Are you taking care of yourself?
How are you feeling today?
Are you worried, frustrated, overwhelmed, or upset?
What are you doing to take care of yourself?
Because you’re not just a mom or a dad.
Or a doctor, attorney, director, or CEO.
You’re a human with needs, too.
What do you do for yourself that feels soothing?
Is your inner dialogue kind or harsh?
When you want to enjoy your life, notice the thoughts running through your mind.
Are you beating yourself up for yelling at your child?
Do you wake up in the middle of the night worried about their well-being?
When you’re driving to school, do you think about how you constantly remind them to get up and get ready?
Check whether the voice in your head fills you with worry, guilt, frustration, or anger.
If so, let’s change these dysfunctional mind patterns to give you relief.
When you hire me, you not only learn parenting strategies to have more positive interactions with your child,
you also make friends with your inner voice to bring more harmony, positivity, and joy into your life.
And who doesn’t want more of that?!
Let’s get you feeling better today.
❤️ Jeanine
