3 Powerful Steps to Reduce the Impact of the Pandemic
The way to move through feelings of overwhelm, frustration, and fear during a pandemic is: awareness, acceptance, and conscious choice.
Are You an Escape Artist?
Have you ever felt like there is something you really want to do and yet you avoid doing it?
Bringing Awareness Into Your Life
“Awareness is the power that is concealed within the present moment” - Eckhart Tolle