How to Create a Joyful Thanksgiving in 2020
By releasing expectations and being an active listener, you will create an environment of love, belonging, and unconditional acceptance that your family will be so thankful for!
3 Steps to Overcoming Your Social Media Addiction
You control your life. Take back your power.
Will you Choose Anger or Acceptance?
How will you lead after the election results are announced?
The Grass is Always Greener on the Other Side
The pitfalls of comparing ourself to others.
3 Powerful Steps to Reduce the Impact of the Pandemic
The way to move through feelings of overwhelm, frustration, and fear during a pandemic is: awareness, acceptance, and conscious choice.
The Real Magic Lies in the Journey
What we are all pursuing is actually the feeling we will have when we achieve our goal.
5 Easy Steps to Take When You’re Feeling Blue
“The present moment is all you ever have.” - Eckhart Tolle
Are You an Escape Artist?
Have you ever felt like there is something you really want to do and yet you avoid doing it?
Bringing Awareness Into Your Life
“Awareness is the power that is concealed within the present moment” - Eckhart Tolle
Let’s Get Your Mindset Working for You
“When you change the way you look at things, the things you look at change.”